Holiday Health - Are You Prepared For It?

You have planned it, you are waiting for it but are you prepared for it?

One of the most important aspects of going on holiday is your holiday health and staying sound to enjoy it; a quick trip to your travel nurse at the health centre will be the best trip you take.

All kinds of unforeseen illnesses and diseases may pose a significant threat to your holiday health and can be avoided by following professional suggestions. Certain vaccinations should be given between six weeks and six months in advance to be effective, so it is essential that you make an early appointment. The nurse can tell you which vaccinations you will need along with any hygiene measures you may want to take.

Make sure you take enough of your regular medication with you and also a spare prescription.

If you are planning to go on a lengthy flight it is advisable to buy a pair of well-fitting anti-embolism socks/stockings and ensure you know what exercises to do to prevent deep vein thrombosis.

An essential which you must carry with you while traveling to Europe and Switzerland is the EHIC - European Health Insurance Card (formerly E111). The card scheme covers short-term trips not prolonged stays and is issued to every member of a family. It only includes national healthcare as obtained by citizens of the country you are visiting. It is valid for 5 years and only available to permanent UK residents. You will still have to take out travel insurance because the EHIC does not cover you for repatriation, expenditures or lodging.

Holiday health and keeping well is so important as it is probably one of the biggest purchases we make on a regular basis every year and the disappointment can be substantial if we fall ill by just not following some basic rules.

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Holiday Health - Are You Prepared For It?

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