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HCG is a hormone naturally produced in pregnancy period, and similar to what any hormone, it has an effect on the body in various ways. Negative effects are usual with any new weight loss plan -- change is a surprise to the system, along with HCG diet side effects. Among the possible side effects from the HCG diet are allergic reaction -- normally subsiding in a few days -- weakness, dry skin, headaches, and even hair loss.

Constipation and gallstones have already been reported. Other unusual side effects involve swelling of the ankles/feet, as well as early puberty or breast swelling in boys. If you experience any of those symptoms, notify your doctor quickly.

In spite of this, there are ways to ease the negative effects. One way to stay away from fatigue along with the potential emotional exhaustion from taking HCG is to supplement your diet program with vitamin B12, which your body really needs in order to support fat metabolism and supply energy; since the HCG breaks down excess fat and the weight loss plan is low calorie, you may not be getting enough vitamin B12. Taking vitamin B12 as your diet plan sustains your body's fat burning capacity up while lessening or eliminating not only exhaustion, but HCG diet side effects for instance irritability, dizziness, headaches, shortness of breath, and facial swelling, which are all feasible signs and symptoms of vitamin B12 deficiency.

Some of the equal side effects may also be from an allergic reaction. Critical allergic reactions are exceptional, yet can occur. Don't ignore the signs of any negative effect, no matter what it's from! Should there be any of the following signs or symptoms, also contact your doctor immediately:

Swelling or itching (specifically of the face, throat, and/or tongue)

Rash

Dizziness

Difficulty inhaling and exhaling, like shortness of breath

If your dosage is too high, the risk of indication like dizziness, mood swings, and weakness occur. Many HCG diet side effects are related to how the HCG is given: pills, drops, cream or injections.

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